Mike Duhon

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UnclaimedADFPAAPFUSA-UAUSPF

Male · Born 1963

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Career highlights

Best total

487.5 kg

Multi-ply · 75 kg · 45-49 · 2008

Best squat

185 kg

Multi-ply · 75 kg · 45-49 · 2008

Best bench

115 kg

Multi-ply · 75 kg · 45-49 · 2008

Best deadlift

187.5 kg

Multi-ply · 75 kg · 45-49 · 2008

Best DOTS

396.06

Single-ply · 56 kg · 20-23 · drug-tested · 1985

Career summary

Mike Duhon's career best to date is 487.5 kg, set in 2008 at age 45. Their total grew 57.5 kg over 23.0 years between their first meet and that mark (~2.5 kg/year). 20.1-year gap in their competition record between 1988 and 2008. Career variance was 88% squat-driven.

Career-best meet: Texas State Powerlifting Championships · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1985-03-23	Collegiate Nationals	Single-ply	140	102.5	187.5	430	385.48
1988-02-17	Armed Forces Championships	Single-ply	155	95	182.5	432.5	365.05
2008-03-29	Texas State Powerlifting Championships	Multi-ply	185	115	187.5	487.5	371.84

Competition history · 22 meets

Texas State Powerlifting Championships
APF · 2008-03-29 · 75 kg classMulti-ply1st place
TX, United States of America
Squat 185 kgBench 115 kgDead 187.5 kgTotal 487.5 kgDots 371.84
Armed Forces Championships
USPF · 1988-02-17 · 60 kg classSingle-ply5th place
CA, United States of America
Squat 155 kgBench 95 kgDead 182.5 kgTotal 432.5 kgDots 365.05
Collegiate Nationals
ADFPA · 1985-04-13 · 56 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 396.06
Collegiate Nationals
USPF · 1985-03-23 · 56 kg classSingle-ply5th place
NY, United States of America
Squat 140 kgBench 102.5 kgDead 187.5 kgTotal 430 kgDots 385.48
Texas A&M Meet
ADFPA · 1985-01-26 · 60 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 168.81
Texas Cup
USPF · 1984-10-13 · 56 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 384.87
Region 9 Collegiate Championships
USPF · 1984-08-12 · 56 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 373.69
Collegiate Nationals
ADFPA · 1984-06-09 · 56 kg classSingle-ply2nd place
AL, United States of America
Squat —Bench —Dead —Total —Dots 387.11
Mississippi Iron Men Open-Novice-Master
USPF · 1984-03-31 · 60 kg classSingle-ply1st place
MS, United States of America
Squat —Bench —Dead —Total —Dots 356.61
Louisiana State Championships
USPF · 1984-01-28 · 56 kg classSingle-ply3rd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 373.69
Region IX Collegiate Championships
USPF · 1983-12-03 · 56 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 373.69
Louisiana State Championships
USPF · 1983-05-07 · 56 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 360.26
Greater Mr. Arkansas Meet
USPF · 1983-03-05 · 56 kg classSingle-plyDQ
AR, United States of America
Squat —Bench —Dead —Total —
Cowboy Open
USPF · 1983-01-21 · 56 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 332.92
Greater Gulfport Championships
ADFPA · 1982-11-20 · 56 kg classSingle-ply1st place
MS, United States of America
Squat —Bench —Dead —Total —Dots 340.12
Texas Cup PL Championships
USPF · 1982-10-16 · 56 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 333.41
Greater Hattiesburg Powerlifting Championships
USPF · 1982-09-18 · 56 kg classSingle-ply3rd place
MS, United States of America
Squat —Bench —Dead —Total —Dots 317.74
Louisiana State
USPF · 1982-05-01 · 52 kg classSingle-ply3rd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 332.83
ARK LA MS Open
USPF · 1982-03-27 · 52 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 335.23
Collegiate Nationals
USPF · 1982-03-19 · 52 kg classSingle-ply10th place
WV, United States of America
Squat —Bench —Dead —Total —Dots 332.83
Exchange Club of Oak Forest Power Meet
USA-UA · 1982-01-09 · 52 kg classSingle-ply1st place
MS, United States of America
Squat —Bench —Dead —Total —Dots 299.31
Gulfport Novice/Class I/Masters
USPF · 1981-10-31 · 52 kg classSingle-ply2nd place
MS, United States of America
Squat —Bench —Dead —Total —Dots 284.94

Mike Duhon

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks