Alyona Nelogova

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UnclaimedWRPF

Female · Born 1998

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Career highlights

Best total

150 kg

Raw · 44 kg · 20-23 · drug-tested · 2021

Best squat

55 kg

Raw · 44 kg · 20-23 · drug-tested · 2021

Best bench

27.5 kg

Raw · 44 kg · 20-23 · drug-tested · 2020

Best deadlift

70 kg

Raw · 44 kg · 20-23 · drug-tested · 2021

Best DOTS

222.72

Raw · 44 kg · 20-23 · drug-tested · 2021

Career summary

Alyona Nelogova's career best to date is 150 kg, set in 2021 at age 23. Their total grew 50 kg over 2.1 years between their first meet and that mark (~24.4 kg/year). Career variance was 67% deadlift-driven.

Career-best meet: Iron Gryphon IV · WRPF

Where this lifter ranks

In Russia, all-time

vs Raw · 44 kg class · junior · Russia · drug-tested + not tested

Current cohort

vs Raw · 44 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-08	Iron Gryphon II	Raw	35	25	40	100	148.48
2020-02-29	Iron Gryphon III	Raw	52.5	27.5	60	140	207.87
2021-02-27	Iron Gryphon IV	Raw	55	25	70	150	222.72

Competition history · 3 meets

Iron Gryphon IV
WRPF · 2021-02-27 · 44 kg classRaw1st place
LEN, Russian Federation
Squat 55 kgBench 25 kgDead 70 kgTotal 150 kgDots 222.72
Iron Gryphon III
WRPF · 2020-02-29 · 44 kg classRaw2nd place
LEN, Russian Federation
Squat 52.5 kgBench 27.5 kgDead 60 kgTotal 140 kgDots 207.87
Iron Gryphon II
WRPF · 2019-02-08 · 44 kg classRaw1st place
LEN, Russian Federation
Squat 35 kgBench 25 kgDead 40 kgTotal 100 kgDots 148.48