Sarai Ponce

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UnclaimedUSAPL

Female · Born 2003 · United States of America · TX

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Career highlights

Best total

295 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best squat

115 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best bench

50 kg

Raw · 75 kg · 20-23 · drug-tested · 2025

Best deadlift

132.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best DOTS

295.28

Raw · 75 kg · 24-34 · drug-tested · 2026

Career summary

Sarai Ponce's career best to date is 295 kg, set in 2026 at age 23. Their total grew 20 kg over 1.0 years between their first meet and that mark (~20.5 kg/year). Career variance was 76% squat-driven.

Career-best meet: Texas Strength Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-03-09	TBS Rookie Roundup II	Raw	100	50	125	275	270.74
2025-07-26	Rise City Rivalry	Raw	110	50	132.5	292.5	286.72
2026-03-01	Texas Strength Classic	Raw	115	47.5	132.5	295	295.28

Competition history · 3 meets

Texas Strength Classic
USAPL · 2026-03-01 · 75 kg classRaw3rd place
TX, United States of America
Squat 115 kgBench 47.5 kgDead 132.5 kgTotal 295 kgDots 295.28
Rise City Rivalry
USAPL · 2025-07-26 · 75 kg classRaw1st place
TX, United States of America
Squat 110 kgBench 50 kgDead 132.5 kgTotal 292.5 kgDots 286.72
TBS Rookie Roundup II
USAPL · 2025-03-09 · 75 kg classRaw1st place
TX, United States of America
Squat 100 kgBench 50 kgDead 125 kgTotal 275 kgDots 270.74