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Jenny Howe's career best to date is 340 kg, set in 2025 at age 48. Their total grew 50 kg over 5.7 years between their first meet and that mark (~8.8 kg/year).
Career-best meet: Alberta Powerlifting Union Provincial Championships · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Kings Fitness Open | Raw | 102.5 | 55 | 132.5 | 290 | 242.39 |
| 2020-01-18 | Grit Power Open | Raw | 107.5 | 52.5 | 130 | 290 | 241.34 |
| 2020-09-25 | Alberta Provincials | Raw | 105 | 62.5 | 135 | 302.5 | 250.92 |
| 2021-03-14 | Spring Powerlifting Challenge | Raw | 113.4 | 64.64 | 142.88 | 320.92 | — |
| 2021-10-17 | 5th Annual Edmonton Oil Cup | Raw | 120 | 67.5 | 140 | 327.5 | 270.34 |
| 2022-07-08 | APU Provincial Powerlifting and Bench Press Championships | Raw | 120 | — | 140 | — | — |
| 2023-10-28 | 3 Peaks Open | Raw | 127.5 | 65 | 145 | 337.5 | 286.21 |
| 2024-06-09 | Alberta Powerlifting Union Provincial Championships | Raw | 115 | 62.5 | 145 | 322.5 | 277.05 |
| 2024-10-26 | 3 Peaks Open | Raw | 120 | 65 | 152.5 | 337.5 | 289.46 |
| 2025-03-01 | Nationals | Raw | 115 | 62.5 | 150 | 327.5 | 280.52 |
| 2025-06-15 | Alberta Powerlifting Union Provincial Championships | Raw | 120 | 65 | 155 | 340 | 291.69 |
vs Raw · 84+ kg class · masters-1 · Canada · drug-tested + not tested
vs Raw · 84+ kg class · masters-1 · drug-tested + not tested