Jan Erik Hoelsengen

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UnclaimedNSF

Male

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Career highlights

Best total

680 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best squat

275 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best bench

147.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best deadlift

257.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best DOTS

455.11

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Career summary

Jan Erik Hoelsengen's career best to date is 680 kg, set in 1997, 2.0 years after their first recorded meet. Their total grew 105 kg over 2.0 years between their first meet and that mark (~52.6 kg/year). 5.7-year gap in their competition record between 1998 and 2004.

Career-best meet: Kretsmesterskap · NSF

Where this lifter ranks

Career peak cohort

vs Single-ply · 90 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-06-10	Kretsmesterskap Oslo og Akershus	Single-ply	235	115	225	575	394.19
1995-11-10	NM Styrkeløft Junior	Single-ply	245	120	232.5	597.5	404.74
1996-08-23	NM i Benkpress	Single-ply	—	137.5	—	—	92.51
1996-11-02	Junior NM	Single-ply	260	140	245	645	436.02
1997-02-16	Benk-cup	Single-ply	—	145	—	—	97.05
1997-05-24	Benkpress-cup	Single-ply	—	147.5	—	—	97.06
1997-06-08	Kretsmesterskap	Single-ply	275	147.5	257.5	680	455.11
1997-12-06	Åpent stevne	Single-ply	255	135	245	635	432.84
1998-03-22	A-NM styrkeløft	Single-ply	265	140	255	660	448
1998-06-06	KM Oslo-Akershus	Single-ply	265	145	250	660	441.72

Competition history · 13 meets

NM Benkpress
NSF · 2004-08-28 · 100 kg classSingle-ply6th place
Norway
Squat —Bench —Dead —Total —Dots 110.84
KM
NSF · 2004-05-22 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 410.03
NM Benkpress
NSF · 1998-08-22 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
KM Oslo-Akershus
NSF · 1998-06-06 · 90 kg classSingle-ply2nd place
Norway
Squat 265 kgBench 145 kgDead 250 kgTotal 660 kgDots 441.72
A-NM styrkeløft
NSF · 1998-03-22 · 82.5 kg classSingle-ply6th place
Norway
Squat 265 kgBench 140 kgDead 255 kgTotal 660 kgDots 448.00
Åpent stevne
NSF · 1997-12-06 · 82.5 kg classSingle-ply1st place
Norway
Squat 255 kgBench 135 kgDead 245 kgTotal 635 kgDots 432.84
Kretsmesterskap
NSF · 1997-06-08 · 90 kg classSingle-ply1st place
Norway
Squat 275 kgBench 147.5 kgDead 257.5 kgTotal 680 kgDots 455.11
Benkpress-cup
NSF · 1997-05-24 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 97.06
Benk-cup
NSF · 1997-02-16 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 97.05
Junior NM
NSF · 1996-11-02 · 90 kg classSingle-ply1st place
Norway
Squat 260 kgBench 140 kgDead 245 kgTotal 645 kgDots 436.02
NM i Benkpress
NSF · 1996-08-23 · 90 kg classSingle-ply4th place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 92.51
NM Styrkeløft Junior
NSF · 1995-11-10 · 82.5 kg classSingle-ply5th place
Norway
Squat 245 kgBench 120 kgDead 232.5 kgTotal 597.5 kgDots 404.74
Kretsmesterskap Oslo og Akershus
NSF · 1995-06-10 · 82.5 kg classSingle-ply1st place
Norway
Squat 235 kgBench 115 kgDead 225 kgTotal 575 kgDots 394.19