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Lena Kozieł's career best to date is 255 kg, set in 2024 at age 23. Their total grew 42.5 kg over 3.7 years between their first meet and that mark (~11.6 kg/year). 2.8-year gap in their competition record between 2020 and 2023. Career variance was 81% deadlift-driven.
Career-best meet: Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 75 | 42.5 | 95 | 212.5 | 257.64 |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | Raw | 82.5 | 47.5 | 122.5 | 252.5 | 280.11 |
| 2024-05-03 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 90 | 47.5 | 117.5 | 255 | 277.07 |
vs Raw · 63 kg class · junior · Poland · drug-tested
vs Raw · 63 kg class · junior · drug-tested