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Keith Benjamin's career best to date is 652.5 kg, set in 2025 at age 31. Their total grew 22.5 kg over 1.2 years between their first meet and that mark (~18.3 kg/year). Career variance was 95% squat-driven.
Career-best meet: Renegade Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Beyond Limits Classic | Raw | 232.5 | 152.5 | 245 | 630 | 411.95 |
| 2024-06-22 | Beyond Limits Summer Classic | Raw | 240 | 157.5 | 250 | 647.5 | 421.54 |
| 2025-04-26 | Renegade Classic | Raw | 245 | 162.5 | 245 | 652.5 | 424.55 |
| 2025-12-06 | Ohio State Championship | Raw | 220 | 165 | 250 | 635 | 414 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested