Ashok G.V

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UnclaimedAsianPFPI

Male · Born 1960 · India

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Career highlights

Best total

475 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2019

Best squat

180 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2019

Best bench

95 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2019

Best deadlift

205 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2015

Best DOTS

345.33

Single-ply · 74 kg · 55-59 · drug-tested · 2015

Career summary

Ashok G.V's career best to date is 475 kg, set in 2019 at age 59. Their total grew 2.5 kg over 3.9 years between their first meet and that mark (~0.6 kg/year). 3.9-year gap in their competition record between 2015 and 2019.

Career-best meet: Indian Sub-Juniors & Masters Powerlifting Championships · PI

Where this lifter ranks

Career peak cohort

vs Single-ply · 74 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-07-20	Asian Powerlifting Championships	Single-ply	175	92.5	205	472.5	345.33
2019-05-27	Indian Sub-Juniors & Masters Powerlifting Championships	Single-ply	180	95	200	475	344.64

Competition history · 4 meets

National Masters Classic Powerlifting Championship
PI · 2024-07-21 · 74 kg classRaw2nd place
India
Squat —Bench —Dead —Total —Dots 292.04
National Classic Powerlifting Championship
PI · 2022-04-09 · 83 kg classRaw3rd place
India
Squat —Bench —Dead —Total —Dots 296.32
Indian Sub-Juniors & Masters Powerlifting Championships
PI · 2019-05-27 · 74 kg classSingle-ply5th place
India
Squat 180 kgBench 95 kgDead 200 kgTotal 475 kgDots 344.64
Asian Powerlifting Championships
AsianPF · 2015-07-20 · 74 kg classSingle-ply2nd place
Hong Kong
Squat 175 kgBench 92.5 kgDead 205 kgTotal 472.5 kgDots 345.33