Daniel Benker

UnclaimedBVDGBVDK

Male · Born 1978

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Best total

465 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2000

Best squat

190 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2000

Best bench

90 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2000

Best deadlift

225 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2006

Best DOTS

305.05

Single-ply · 90 kg · 20-23 · drug-tested · 2000

Daniel Benker's career best to date is 465 kg, set in 2000 at age 22. 17.6-year gap in their competition record between 2006 and 2024.

Career peak cohort

vs Single-ply · 90 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-05-13	Bayerische Meisterschaften der Jugend und Junioren und Senioren im Kraftdreikampf	Single-ply	190	90	185	465	305.05
2006-11-18	1. Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	225	—	145.81
2024-06-29	Internationales Turnier Bavaria-Cup im Kreuzheben	Raw	—	—	220	—	133.57
2024-09-21	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	215	—	130.69

Deutsche Meisterschaft im Kreuzheben
BVDK · 2024-09-21 · 105 kg classSingle-ply4th place
BY, Germany
Squat —Bench —Dead 215 kgTotal —Dots 130.69
Internationales Turnier Bavaria-Cup im Kreuzheben
BVDK · 2024-06-29 · 105 kg classRaw2nd place
BY, Germany
Squat —Bench —Dead 220 kgTotal —Dots 133.57
1. Deutsche Meisterschaft im Kreuzheben
BVDK · 2006-11-18 · 90 kg classSingle-ply7th place
Germany
Squat —Bench —Dead 225 kgTotal —Dots 145.81
Bayerische Meisterschaften der Jugend und Junioren und Senioren im Kraftdreikampf
BVDG · 2000-05-13 · 90 kg classSingle-ply3rd place
BY, Germany
Squat 190 kgBench 90 kgDead 185 kgTotal 465 kgDots 305.05