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Tristan Nguyen's career best to date is 462.5 kg, set in 2023 at age 22. Their total grew 70 kg over 1.6 years between their first meet and that mark (~44.5 kg/year). Career variance was 57% squat-driven.
Career-best meet: NSK Powerliften · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Junioren NK Powerliften Heren | Raw | 150 | 87.5 | 155 | 392.5 | 336.5 |
| 2022-10-29 | SBD Cup | Raw | 170 | 92.5 | 170 | 432.5 | 378.55 |
| 2023-11-18 | NSK Powerliften | Raw | 177.5 | 100 | 185 | 462.5 | 395.84 |
| 2025-04-19 | SBD Paascup | Raw | 160 | 95 | 170 | 425 | 368 |
| 2026-02-28 | Northside Barbell Cup | Raw | 185 | 95 | 180 | 460 | 395.38 |
vs Raw · 59 kg class · open · Netherlands · drug-tested
vs Raw · 59 kg class · open · drug-tested
vs Raw · 59 kg class · junior · drug-tested