Shelley Colter

Compare

UnclaimedCPFCPUCommonwealthPFIPF

Female · Born 1963 · Canada · ON

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

362.5 kg

Raw · 84+ kg · 50-54 · drug-tested · 2017

Best squat

127.5 kg

Raw · 84+ kg · 50-54 · drug-tested · 2017

Best bench

77.5 kg

Raw · 84+ kg · 50-54 · drug-tested · 2017

Best deadlift

157.5 kg

Raw · 84+ kg · 50-54 · drug-tested · 2017

Best DOTS

299.45

Raw · 84+ kg · 50-54 · drug-tested · 2016

Career summary

Shelley Colter's career best to date is 362.5 kg, set in 2017 at age 54. Their total grew 40 kg over 4.3 years between their first meet and that mark (~9.4 kg/year). Career variance was 60% squat-driven.

Career-best meet: Commonwealth Championships · CommonwealthPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-11	World Classic Powerlifting Championships	Raw	107.5	72.5	142.5	322.5	262.51
2013-12-05	Commonwealth & Oceania Championships	Raw	117.5	77.5	147.5	342.5	276.42
2015-12-01	Commonwealth Championships	Raw	122.5	72.5	155	350	282.4
2017-09-11	Commonwealth Championships	Raw	127.5	77.5	157.5	362.5	295.56

Competition history · 26 meets

Ontario Open and Masters Provincials
CPU · 2018-11-02 · 84+ kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 296.37
Ottawa Open
CPU · 2018-06-23 · 84+ kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 284.13
Canadian Championship
CPU · 2018-02-19 · 84+ kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 55.26
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 52.94
Commonwealth Championships
CommonwealthPF · 2017-09-11 · 84+ kg classRaw2nd place
South Africa
Squat 127.5 kgBench 77.5 kgDead 157.5 kgTotal 362.5 kgDots 295.56
Ottawa Open
CPU · 2017-06-03 · 84+ kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 288.61
Canadian National Championship
CPU · 2017-03-13 · 84+ kg classRaw4th place
QC, Canada
Squat —Bench —Dead —Total —Dots 283.58
Ontario Masters and Open Championship
CPU · 2016-11-12 · 84+ kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 270.78
Canadian Championship
CPU · 2016-02-15 · 84+ kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 299.45
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 84+ kg classRaw1st place
BC, Canada
Squat 122.5 kgBench 72.5 kgDead 155 kgTotal 350 kgDots 282.40
Victory Barbell Last Chance Open
CPU · 2015-09-27 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 292.56
Canadian Championship
CPU · 2015-04-06 · 84+ kg classRaw2nd place
NL, Canada
Squat —Bench —Dead —Total —Dots 266.18
OPA Classic Provincials
CPU · 2014-11-29 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 270.61
Ottawa Open
CPU · 2014-07-12 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 270.64
Canadian Championship
CPU · 2014-03-31 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 270.03
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 84+ kg classRaw1st place
AKL, New Zealand
Squat 117.5 kgBench 77.5 kgDead 147.5 kgTotal 342.5 kgDots 276.42
Ontario Classic Championship
CPU · 2013-11-16 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 262.16
Ottawa Open
CPU · 2013-07-21 · 84+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 254.81
World Classic Powerlifting Championships
IPF · 2013-06-11 · 84+ kg classRaw8th place
VLA, Russian Federation
Squat 107.5 kgBench 72.5 kgDead 142.5 kgTotal 322.5 kgDots 262.51
Canadian Championship
CPU · 2013-03-20 · 84+ kg classRaw1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 256.31
Ontario Classic Championship
CPU · 2012-12-15 · 84+ kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 258.26
Northern Ontario Open
CPU · 2012-10-01 · 84+ kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 249.79
Ottawa Open
CPU · 2012-07-17 · 84+ kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 245.21
Canadian Police and Fire Games
CPF · 2011-08-13 · 90+ kg classWraps1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 228.78
Ontario Womens Open
CPU · 2010-11-20 · 90+ kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 204.67
Last Chance Open
CPU · 2009-11-28 · 90+ kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 213.28

Shelley Colter

Is this you?

Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks