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John Krawec's career best to date is 682.5 kg, set in 2025 at age 37. Their total grew 70 kg over 10.9 years between their first meet and that mark (~6.4 kg/year). 6.9-year gap in their competition record between 2018 and 2025. Career variance was 80% squat-driven.
Career-best meet: Just Be Your Strongest · WRPF-CAN
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Ontario Amateur Open | Raw | 205 | 155 | 252.5 | 612.5 | 364.02 |
| 2015-06-27 | Nationals | Wraps | 230 | 157.5 | 272.5 | 660 | 394.35 |
| 2016-01-30 | Quantum Pro Raw Classic | Wraps | 250 | 162.5 | 267.5 | 680 | 403.02 |
| 2017-06-03 | Nationals | Wraps | 255 | 145 | 280 | 680 | 404.85 |
| 2025-09-06 | Just Be Your Strongest | Raw | 237.5 | 165 | 280 | 682.5 | 391.53 |
vs Raw · 125 kg class · open · Canada · drug-tested + not tested
vs Raw · 125 kg class · open · drug-tested + not tested