Helen Newell

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UnclaimedEPA RPS

Female · Born 2001 · United States of America

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Career highlights

Best total

355 kg

Raw · 84+ kg · 20-23 · drug-tested · 2023

Best squat

130 kg

Raw · 84+ kg · 20-23 · drug-tested · 2023

Best bench

72.5 kg

Raw · 84+ kg · 20-23 · drug-tested · 2023

Best deadlift

152.5 kg

Raw · 84+ kg · 20-23 · drug-tested · 2023

Best DOTS

315.11

Raw · 84+ kg · 20-23 · drug-tested · 2023

Career summary

Helen Newell's career best to date is 355 kg, set in 2023 at age 22. Their total grew 22.5 kg over 0.9 years between their first meet and that mark (~25.5 kg/year).

Career-best meet: RBBC Winter Divisional · EPA

Where this lifter ranks

In USA, all-time

vs Raw · 84+ kg class · junior · USA · drug-tested

Current cohort

vs Raw · 84+ kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-14	CT Winter Classic	Raw	120	70	142.5	332.5	283.85
2023-12-02	RBBC Winter Divisional	Raw	130	72.5	152.5	355	315.11

Competition history · 4 meets

RBBC Winter Divisional
EPA · 2023-12-02 · 84+ kg classRaw2nd place
SM, United Kingdom
Squat 130 kgBench 72.5 kgDead 152.5 kgTotal 355 kgDots 315.11
CT Winter Classic
USAPL · 2023-01-14 · 100 kg classRaw1st place
CT, United States of America
Squat 120 kgBench 70 kgDead 142.5 kgTotal 332.5 kgDots 283.85
MetFIT Summer Sizzler
RPS · 2022-07-10 · 100 kg classRaw2nd place
MA, United States of America
Squat —Bench —Dead —Total —Dots 275.44
Annual Power Challenge
RPS · 2021-10-09 · 100 kg classRaw2nd place
MA, United States of America
Squat —Bench —Dead —Total —Dots 244.01