Tatyana Dzhanpoladova

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UnclaimedIPA WPC WPC-RUS WRPF

Female · Born 1984 · Russian Federation

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Career highlights

Best total

287.5 kg

Raw · 48 kg · 35-39 · drug-tested · 2021

Best squat

102.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2013

Best bench

95 kg

Multi-ply · 56 kg · 24-34 · 2011

Best deadlift

137.5 kg

Raw · 48 kg · 35-39 · drug-tested · 2021

Best DOTS

379.18

Raw · 48 kg · 35-39 · drug-tested · 2021

Career summary

Tatyana Dzhanpoladova's career best to date is 287.5 kg, set in 2021 at age 37. Their total grew 37.5 kg over 9.5 years between their first meet and that mark (~3.9 kg/year). 3.7-year gap in their competition record between 2015 and 2019. Career variance was 94% deadlift-driven.

Career-best meet: Eurasian Championships · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-05-24	Sochi Bench Press Championships	Multi-ply	—	62.5	—	—	80.65
2009-09-20	Krasnodar Raw Spartacus Cup	Raw	—	45	—	—	58.98
2011-04-23	Powerlifting And Bench Press Fitness Land Open Cup	Multi-ply	—	75	—	—	96.78
2011-09-27	World Cup	Single-ply	—	82.5	—	—	100.69
2011-11-19	Fitness Land Cup	Multi-ply	—	95	—	—	112.13
2012-05-30	World Championships	Raw	90	60	100	250	304.73
2012-10-19	World Cup	Raw	—	60	—	—	74.24
2013-04-04	Eurasian Championships	Multi-ply	—	—	82.5	—	102.93
2013-05-30	World Cup	Raw	—	65	—	—	79.44
2013-09-14	Krasnodar Krai Championships	Raw	95	60	97.5	252.5	307.77
2013-10-19	Amateur Eurasian Cup	Raw	102.5	65	107.5	275	335.2
2014-07-25	Svetogor Pro	Raw	—	72.5	—	—	84.34
2015-10-10	Russian Cup	Raw	—	—	132.5	—	161.72
2015-10-24	Yamal Cup	Raw	—	—	135	—	164.99
2015-12-20	Power Cup	Raw	—	—	130	—	160.62
2019-09-14	Sochi Power Pro Weekend	Raw	—	—	132.5	—	164.62
2019-12-04	World Championships	Raw	—	—	135	—	167.5
2020-03-14	Cup of the North Caucasus	Raw	90	52.5	135	277.5	345.26
2021-12-03	Eurasian Championships	Raw	97.5	52.5	137.5	287.5	379.18

Competition history · 21 meets

Eurasian Championships
WRPF · 2021-12-03 · 48 kg classRaw1st place
STA, Russian Federation
Squat 97.5 kgBench 52.5 kgDead 137.5 kgTotal 287.5 kgDots 379.18
Cup of the North Caucasus
WRPF · 2020-03-14 · 52 kg classRaw1st place
STA, Russian Federation
Squat 90 kgBench 52.5 kgDead 135 kgTotal 277.5 kgDots 345.26
World Championships
WRPF · 2019-12-04 · 52 kg classRaw4th place
MOW, Russian Federation
Squat —Bench —Dead 135 kgTotal —Dots 167.50
Sochi Power Pro Weekend
WRPF · 2019-09-14 · 52 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 132.5 kgTotal —Dots 164.62
Power Cup
WPC-RUS · 2015-12-20 · 52 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 130 kgTotal —Dots 160.62
Yamal Cup
WPC-RUS · 2015-10-24 · 52 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 135 kgTotal —Dots 164.99
Russian Cup
WPC-RUS · 2015-10-10 · 52 kg classRaw1st place
KDA, Russian Federation
Squat —Bench —Dead 132.5 kgTotal —Dots 161.72
Svetogor Pro
WPC-RUS · 2014-07-25 · 56 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 84.34
Amateur Eurasian Cup
WPC · 2013-10-19 · 52 kg classRaw1st place
KDA, Russian Federation
Squat 102.5 kgBench 65 kgDead 107.5 kgTotal 275 kgDots 335.20
Krasnodar Krai Championships
WPC-RUS · 2013-09-14 · 52 kg classRaw1st place
KDA, Russian Federation
Squat 95 kgBench 60 kgDead 97.5 kgTotal 252.5 kgDots 307.77
South Russia Championships
WPC-RUS · 2013-07-13 · 52 kg classRawDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
World Cup
IPA · 2013-05-30 · 52 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 79.44
Eurasian Championships
WPC · 2013-04-04 · 52 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench —Dead 82.5 kgTotal —Dots 102.93
World Cup
WPC · 2012-10-19 · 52 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 74.24
World Championships
IPA · 2012-05-30 · 52 kg classRaw1st place
KDA, Russian Federation
Squat 90 kgBench 60 kgDead 100 kgTotal 250 kgDots 304.73
European Championships
WPC · 2012-04-18 · 52 kg classMulti-plyDQ
ROS, Russian Federation
Squat —Bench —Dead —Total —
Fitness Land Cup
WPC-RUS · 2011-11-19 · 56 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 112.13
World Cup
WPC · 2011-09-27 · 52 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 82.5 kgDead —Total —Dots 100.69
Powerlifting And Bench Press Fitness Land Open Cup
WPC-RUS · 2011-04-23 · 48 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 96.78
Krasnodar Raw Spartacus Cup
WPC-RUS · 2009-09-20 · 48 kg classRaw2nd place
Russian Federation
Squat —Bench 45 kgDead —Total —Dots 58.98
Sochi Bench Press Championships
WPC-RUS · 2009-05-24 · 48 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 62.5 kgDead —Total —Dots 80.65

Tatyana Dzhanpoladova

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks