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Keira Strout's career best to date is 292.5 kg, set in 2024 at age 17. Their total grew 52.5 kg over 1.1 years between their first meet and that mark (~47.6 kg/year). Career variance was 84% squat-driven.
Career-best meet: National Championships · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Southwest Desert Classic | Raw | 82.5 | 47.5 | 110 | 240 | 249.93 |
| 2023-08-19 | Culture Fit Expo | Wraps | 102.5 | 52.5 | 120 | 275 | 287.14 |
| 2023-11-29 | World Championships | Raw | — | 52.39 | 124.96 | — | 184.4 |
| 2024-04-13 | Southwest Desert Classic | Raw | 112.5 | 55 | 115 | 282.5 | 292.66 |
| 2024-06-05 | National Championships | Raw | 112.5 | 57.5 | 122.5 | 292.5 | 298.2 |
vs Raw · 75 kg class · sub-junior · USA · drug-tested + not tested
vs Raw · 75 kg class · sub-junior · drug-tested + not tested