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Emma Kolar's career best to date is 310 kg, set in 2025 at age 43. Their total grew 17 kg over 0.4 years between their first meet and that mark (~44.4 kg/year). Career variance was 69% squat-driven.
Career-best meet: The Resurrection · 365Strong
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Santa Slay Powerlifting | Raw | 110 | 74 | 109 | 293 | 234.87 |
| 2025-03-29 | Odin's Fury Regional Championship & Pro Series | Raw | 117 | 72 | 115 | 304 | 249.46 |
| 2025-04-26 | The Resurrection | Raw | 117.5 | 80 | 112.5 | 310 | 256.01 |
| 2025-11-15 | Coastal Clash | Raw | 100 | 72.5 | 102.5 | 275 | 238.53 |
| 2025-12-06 | Santa Slay | Raw | 105 | 70 | 108 | 283 | 245.57 |
vs Raw · 100 kg class · masters-1 · USA · drug-test status unknown
vs Raw · 100 kg class · masters-1 · drug-test status unknown
vs Raw · 110 kg class · masters-1 · drug-test status unknown