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Minh Nguyen's career best to date is 595 kg, set in 2026 at age 28. Their total grew 157.5 kg over 6.1 years between their first meet and that mark (~25.7 kg/year). Career variance was 55% squat-driven.
Career-best meet: Open Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | PDX Winter Open | Raw | 155 | 92.5 | 190 | 437.5 | 350 |
| 2020-09-26 | Kabuki Strength Pacific Northwest Classic | Raw | 145 | 107.5 | 207.5 | 460 | 360.42 |
| 2021-08-21 | Drug Tested Forever Strong Summer Showdown | Raw | 160 | 115 | 200 | 475 | 368.89 |
| 2022-07-16 | Doyle Kenady Deadlift Only Memorial | Raw | — | — | 187.5 | — | 160.02 |
| 2023-06-17 | Drug Tested Rip City Classic | Raw | 167.5 | 112.5 | 192.5 | 472.5 | 399.91 |
| 2024-03-16 | Oregon State Championships | Raw | 180 | 115 | 195 | 490 | 415 |
| 2024-06-29 | Northwest Regionals | Raw | 182.5 | 115 | 197.5 | 495 | 421.87 |
| 2024-07-21 | Drug Tested Northwest Regional Championships | Raw | 177.5 | 115 | 202.5 | 495 | 404.32 |
| 2024-09-05 | Raw Nationals | Raw | 185 | 120 | 207.5 | 512.5 | 434.96 |
| 2025-12-14 | Price Of Glory | Raw | 205 | 127.5 | 237.5 | 570 | 456 |
| 2026-01-31 | Iron Throwdown V | Raw | 222.5 | 125 | 240 | 587.5 | 463.46 |
| 2026-03-05 | Open Nationals | Raw | 215 | 132.5 | 247.5 | 595 | 466.51 |
vs Raw · 66 kg class · open · USA · drug-tested + not tested
vs Raw · 66 kg class · open · drug-tested + not tested