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Sefin Helmat Aziz Rasoul's career best to date is 517.5 kg, set in 2025, 1.0 years after their first recorded meet. Their total grew 85 kg over 1.0 years between their first meet and that mark (~85.3 kg/year). Career variance was 77% squat-driven.
Career-best meet: Åpent stevne Frogner AK · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | Brumunddal AK Klubbstevne | Raw | 150 | 95 | 187.5 | 432.5 | 228.98 |
| 2024-11-10 | Regionsmesterskap Styrkeløft Uten utstyr | Raw | 185 | 100 | 200 | 485 | 254.63 |
| 2025-02-01 | Brumunddal AK Klubbstevne Brummunddal AK | Raw | 185 | 100 | 205 | 490 | 258.45 |
| 2025-06-14 | Åpent stevne Frogner AK | Raw | 200 | 107.5 | 210 | 517.5 | 270.76 |
| 2025-12-06 | BAK Julestevne 6.12. | Raw | 180 | 105 | 185 | 470 | 242.99 |
vs Raw · 120+ kg class · any age · Norway · drug-tested
vs Raw · 120+ kg class · any age · drug-tested