Robert Selnak

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UnclaimedNSF

Male

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Career highlights

Best total

515 kg

Raw · 105 kg · drug-tested · 2015

Best squat

160 kg

Raw · 105 kg · drug-tested · 2015

Best bench

180 kg

Single-ply · 105 kg · drug-tested · 2017

Best deadlift

210 kg

Raw · 105 kg · drug-tested · 2015

Best DOTS

323.44

Raw · 105 kg · drug-tested · 2015

Career summary

Robert Selnak's career best to date is 515 kg, set in 2015, 3.4 years after their first recorded meet. 3.4-year gap in their competition record between 2017 and 2020.

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 105 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-10-22	Klubbstevne	Single-ply	—	155	—	—	100.51
2011-12-05	Klubbstevne	Single-ply	—	150	—	—	96.83
2011-12-17	Åpent stevne	Single-ply	150	155	—	—	—
2012-02-11	Klubbstevne	Single-ply	—	150	—	—	96.46
2012-02-25	RM Midt-Norge Benkpress	Single-ply	—	160	—	—	103.75
2012-03-24	NM Benkpress	Single-ply	—	165	—	—	106.93
2013-02-10	RM Midt-Norge benkpress	Single-ply	—	167.5	—	—	107.95
2013-09-07	Midt-Norsk benkpress	Single-ply	—	170	—	—	110.11
2014-09-27	Midt-Norsk Benkpress	Single-ply	—	175	—	—	112.35
2015-01-17	Åpent stevne	Single-ply	—	180	—	—	113.1
2015-04-04	Klubbstevne	Raw	160	145	210	515	323.44
2015-11-07	RM Benkpress Midt-Norge	Single-ply	—	180	—	—	114.94
2017-02-10	Klubbstevne	Raw	—	150	—	—	93.58
2017-03-15	Klubbstevne i benkpress	Single-ply	—	180	—	—	112.04
2020-08-21	Klubbstevne	Raw	—	140	—	—	86.67

Competition history · 16 meets

Klubbstevne
NSF · 2020-08-21 · 105 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 86.67
Klubbstevne i benkpress
NSF · 2017-03-15 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 112.04
Klubbstevne
NSF · 2017-02-10 · 105 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 93.58
RM Benkpress Midt-Norge
NSF · 2015-11-07 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 114.94
Klubbstevne
NSF · 2015-04-04 · 105 kg classRaw2nd place
Norway
Squat 160 kgBench 145 kgDead 210 kgTotal 515 kgDots 323.44
Åpent stevne
NSF · 2015-01-17 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 113.10
Midt-Norsk Benkpress
NSF · 2014-09-27 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 175 kgDead —Total —Dots 112.35
Midt-Norsk benkpress
NSF · 2013-09-07 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 110.11
RM Midt-Norge benkpress
NSF · 2013-02-10 · 93 kg classSingle-ply3rd place
Norway
Squat —Bench 167.5 kgDead —Total —Dots 107.95
Åpent stevne
NSF · 2012-12-22 · 93 kg classRawDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2012-03-24 · 93 kg classSingle-ply11th place
Norway
Squat —Bench 165 kgDead —Total —Dots 106.93
RM Midt-Norge Benkpress
NSF · 2012-02-25 · 93 kg classSingle-ply2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 103.75
Klubbstevne
NSF · 2012-02-11 · 93 kg classSingle-ply3rd place
Norway
Squat —Bench 150 kgDead —Total —Dots 96.46
Åpent stevne
NSF · 2011-12-17 · 93 kg classSingle-plyDQ
Norway
Squat 150 kgBench 155 kgDead —Total —
Klubbstevne
NSF · 2011-12-05 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 96.83
Klubbstevne
NSF · 2011-10-22 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 100.51