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Lars Kemp Bacwaden's career best to date is 675 kg, set in 2026 at age 26. Their total grew 145 kg over 3.4 years between their first meet and that mark (~43.2 kg/year).
Career-best meet: Maryland State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Muscle Mine War in Westminster | Raw | 205 | 115 | 210 | 530 | 383.2 |
| 2023-03-19 | Virginia Winter Thaw | Raw | 210 | 125 | 227.5 | 562.5 | 404.59 |
| 2024-12-08 | Winter Wrecker | Raw | 227.5 | 145 | 237.5 | 610 | 413.21 |
| 2026-03-21 | Maryland State Championship | Raw | 252.5 | 157.5 | 265 | 675 | 440.21 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested