Richard Fontenot

Compare

UnclaimedRPS

Male · Born 1983 · United States of America

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

607.5 kg

Wraps · 90 kg · 35-39 · 2021

Best squat

217.5 kg

Wraps · 90 kg · 35-39 · 2021

Best bench

149.7 kg

Raw · 110 kg · 35-39 · 2020

Best deadlift

245 kg

Wraps · 90 kg · 35-39 · 2021

Best DOTS

406.28

Wraps · 100 kg · 35-39 · drug-tested · 2022

Career summary

Richard Fontenot's career best to date is 607.5 kg, set in 2021 at age 38. Their total grew 132.5 kg over 2.1 years between their first meet and that mark (~62.9 kg/year).

Career-best meet: H-Town Open · WUAP-USA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-03-17	Northwest Houston Open	Raw	167.5	115	192.5	475	314.67
2019-05-18	National Championships	Raw	177.5	125	197.5	500	324.4
2019-10-17	World Championships	Raw	195	130	200	525	341.99
2020-07-25	Relentless Power Classic	Raw	187.5	130	217.5	535	348.7
2020-10-17	Underground Classic	Raw	—	149.69	242.67	—	240.14
2021-04-25	H-Town Open	Wraps	217.5	145	245	607.5	392.81
2023-12-09	Merry Gainzmas	Raw	—	147.5	—	—	92.77

Competition history · 14 meets

Merry Gainzmas
RPS · 2023-12-09 · 100 kg classRaw1st place
TX, United States of America
Squat —Bench 147.5 kgDead —Total —Dots 92.77
Rob Hall Classic 4
RPS · 2022-06-11 · 110 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 389.41
Ill With Steel
RPS · 2022-03-19 · 100 kg classWraps1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 406.28
Iron Awakening 2
RPS · 2021-06-26 · 90 kg classWraps1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 384.23
H-Town Open
WUAP-USA · 2021-04-25 · 90 kg classWraps1st place
TX, United States of America
Squat 217.5 kgBench 145 kgDead 245 kgTotal 607.5 kgDots 392.81
Texas Merry Gainzmas
RPS · 2020-12-05 · 100 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 366.45
Underground Classic
SPF · 2020-10-17 · 110 kg classRaw1st place
TX, United States of America
Squat —Bench 149.7 kgDead 242.7 kgTotal —Dots 240.14
Texas Iron Awakening
RPS · 2020-09-19 · 100 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 366.46
Relentless Power Classic
USPA · 2020-07-25 · 90 kg classRaw1st place
TX, United States of America
Squat 187.5 kgBench 130 kgDead 217.5 kgTotal 535 kgDots 348.70
Texas Spring Showdown
RPS · 2020-03-14 · 90 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 369.98
World Championships
WUAP · 2019-10-17 · 90 kg classRaw2nd place
IL, United States of America
Squat 195 kgBench 130 kgDead 200 kgTotal 525 kgDots 341.99
Heathen Invasion
USPA · 2019-08-03 · 100 kg classRaw1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 216.33
National Championships
WUAP-USA · 2019-05-18 · 90 kg classRaw1st place
IL, United States of America
Squat 177.5 kgBench 125 kgDead 197.5 kgTotal 500 kgDots 324.40
Northwest Houston Open
WUAP-USA · 2019-03-17 · 90 kg classRaw1st place
TX, United States of America
Squat 167.5 kgBench 115 kgDead 192.5 kgTotal 475 kgDots 314.67

Richard Fontenot

Is this you?

Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks