Denis Sek

UnclaimedIPANAPWPC-RUS

Male · Born 1995 · Russian Federation

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Best total

432.5 kg

Raw · 140 kg · 16-17 · drug-tested · 2011

Best squat

165 kg

Raw · 100+ kg · 16-17 · 2010

Best bench

150 kg

Multi-ply · 140 kg · 16-17 · drug-tested · 2011

Best deadlift

170 kg

Raw · 140 kg · 16-17 · drug-tested · 2011

Best DOTS

249.45

Raw · 100+ kg · 16-17 · 2010

Denis Sek's career best to date is 432.5 kg, set in 2011 at age 16. Career variance was 54% deadlift-driven.

Career peak cohort

vs Raw · 140 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-11-13	Silver Bar Championships	Raw	160	95	155	410	229.58
2010-12-04	Viktor Baranchikov Memorial	Raw	165	100	165	430	249.45
2011-02-10	Russian Championships	Raw	155	107.5	170	432.5	240.27
2011-05-03	European Championships	Multi-ply	—	150	—	—	82.31

European Championships
IPA · 2011-05-03 · 140 kg classMulti-ply1st place
KDA, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 82.31
Russian Championships
NAP · 2011-02-10 · 140 kg classRaw1st place
SVE, Russian Federation
Squat 155 kgBench 107.5 kgDead 170 kgTotal 432.5 kgDots 240.27
Viktor Baranchikov Memorial
WPC-RUS · 2010-12-04 · 100+ kg classRaw2nd place
SAR, Russian Federation
Squat 165 kgBench 100 kgDead 165 kgTotal 430 kgDots 249.45
Silver Bar Championships
WPC-RUS · 2010-11-13 · 140 kg classRaw2nd place
SAR, Russian Federation
Squat 160 kgBench 95 kgDead 155 kgTotal 410 kgDots 229.58