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Lubna El Lawand's career best to date is 325 kg, set in 2024 at age 33. Their total grew 77.5 kg over 5.5 years between their first meet and that mark (~14.1 kg/year). 2.1-year gap in their competition record between 2019 and 2021. Career variance was 74% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-23 | Quantum Powerlifting LIFT4LIFE Charity Meet | Raw | 95 | 47.5 | 105 | 247.5 | 304.55 |
| 2019-07-06 | Ottawa Summer Showcase | Raw | 95 | 52.5 | 105 | 252.5 | 309.77 |
| 2021-08-21 | Scorrybreac Open | Raw | 100 | 55 | 117.5 | 272.5 | 328.88 |
| 2022-09-10 | DVP Strength in the Valley | Raw | 97.5 | 55 | 115 | 267.5 | 313.46 |
| 2022-11-12 | Apex Tournament of Power | Raw | 100 | 57.5 | 122.5 | 280 | 343.13 |
| 2023-02-25 | Winterlift | Raw | 110 | 57.5 | 130 | 297.5 | 343.3 |
| 2023-07-20 | Central Canadian Championship | Raw | 110 | 62.5 | 137.5 | 310 | 358.06 |
| 2023-12-09 | Apex Liftmas | Raw | 112.5 | 65 | 142.5 | 320 | 373.58 |
| 2024-03-15 | OPA Provincials | Raw | 110 | 62.5 | 147.5 | 320 | 368.19 |
| 2024-09-14 | Nationals | Raw | 115 | 67.5 | 142.5 | 325 | 374.99 |
| 2024-12-14 | MPA Total Fortification V | Raw | 115 | 62.5 | 145 | 322.5 | 371.28 |
| 2025-08-16 | Summer Showdown | Raw | 105 | 65 | 137.5 | 307.5 | 352.14 |
vs Raw · 63 kg class · open · Canada · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested
vs Raw · 57 kg class · open · drug-tested