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Hamid Jamal's career best to date is 437.5 kg, set in 2024 at age 19. Their total grew 27.5 kg over 0.4 years between their first meet and that mark (~68.3 kg/year). Career variance was 82% squat-driven.
Career-best meet: Spring Open · ScottishPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Winter Open | Raw | 150 | 85 | 175 | 410 | 271.95 |
| 2024-04-20 | Spring Open | Raw | 170 | 85 | 182.5 | 437.5 | 296.56 |
| 2025-02-01 | Scottish University and College Championships | Raw | 162.5 | 90 | 185 | 437.5 | 318.86 |
vs Raw · 74 kg class · junior · SCOTLAND · drug-tested
vs Raw · 74 kg class · junior · drug-tested