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Dennis O'Shea's career best to date is 597.5 kg, set in 2022 at age 36. Their total grew 50 kg over 3.5 years between their first meet and that mark (~14.3 kg/year). Career variance was 64% squat-driven.
Career-best meet: Amateur World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-09 | North Wales Qualifier | Raw | 165 | 132.5 | 250 | 547.5 | 304.56 |
| 2019-05-10 | British Championships at BodyPower | Raw | 170 | 132.5 | 252.5 | 555 | 310.05 |
| 2019-08-15 | Amateur World Championships | Raw | 170 | 137.5 | 255 | 562.5 | 315.19 |
| 2020-01-25 | Manchester Qualifier | Raw | 175 | 135 | 240 | 550 | 304.68 |
| 2021-06-21 | British Championships | Raw | 175 | 142.5 | 240 | 557.5 | 307.02 |
| 2021-10-23 | Liverpool Qualifier | Raw | 182.5 | 150 | 250 | 582.5 | 319.74 |
| 2022-03-19 | Warrington Qualifier | Raw | — | 150 | — | — | 82.67 |
| 2022-05-21 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD | Raw | — | 152.5 | — | — | 83.85 |
| 2022-07-04 | British Powerlifting Championships | Raw | 190 | 147.5 | 252.5 | 590 | 323.79 |
| 2022-09-06 | Amateur World Championships | Raw | 195 | 152.5 | 250 | 597.5 | 328.5 |
| 2023-05-13 | British Single Lift Championships | Raw | — | 147.5 | — | — | 81.2 |
| 2025-02-22 | Warrington Qualifier | Raw | — | 160 | — | — | 87.8 |
| 2025-11-01 | Powerlifting Games | Raw | — | 160 | — | — | 88.24 |
| 2026-03-27 | Single Lift Championships | Raw | — | 165 | — | — | 89.82 |
vs Raw · 140 kg class · open · drug-tested