Rolf-Magne Frøysland

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Career highlights

Best total

735 kg

Single-ply · 105 kg · drug-tested · 2016

Best squat

305 kg

Single-ply · 105 kg · drug-tested · 2016

Best bench

170 kg

Single-ply · 105 kg · drug-tested · 2016

Best deadlift

260 kg

Single-ply · 105 kg · drug-tested · 2016

Best DOTS

448.60

Single-ply · 105 kg · drug-tested · 2016

Career summary

Rolf-Magne Frøysland's career best to date is 735 kg, set in 2016, 2.9 years after their first recorded meet. Their total grew 165 kg over 2.9 years between their first meet and that mark (~56.3 kg/year). Career variance was 93% squat-driven.

Career-best meet: NM Styrkeløft · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 105 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 105 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-15	Åpent Stevne	Raw	190	135	245	570	350.84
2013-09-14	Klubbstevne	Raw	200	140	240	580	360.51
2013-10-05	RM klassisk	Raw	200	140	250	590	364.59
2014-02-08	RM Øst	Raw	222.5	142.5	252.5	617.5	377.51
2014-08-23	Klubbstevne	Single-ply	265	145	220	630	386.45
2014-09-06	Syd-Norsk Styrkeløft	Single-ply	260	147.5	247.5	655	401.1
2014-10-25	RM Øst Utstyrsfritt	Raw	225	145	255	625	381.62
2015-02-14	RM Øst	Single-ply	275	160	240	675	413.44
2015-05-29	NM Styrkeløft	Single-ply	300	162.5	252.5	715	437.39
2015-10-10	RM utstyrsfritt	Raw	235	152.5	255	642.5	392.96
2016-01-30	RM Øst	Single-ply	290	167.5	252.5	710	434.69
2016-05-20	NM Styrkeløft	Single-ply	305	170	260	735	448.6

Competition history · 12 meets

NM Styrkeløft
NSF · 2016-05-20 · 105 kg classSingle-ply6th place
Norway
Squat 305 kgBench 170 kgDead 260 kgTotal 735 kgDots 448.60
RM Øst
NSF · 2016-01-30 · 105 kg classSingle-ply2nd place
Norway
Squat 290 kgBench 167.5 kgDead 252.5 kgTotal 710 kgDots 434.69
RM utstyrsfritt
NSF · 2015-10-10 · 105 kg classRaw2nd place
Norway
Squat 235 kgBench 152.5 kgDead 255 kgTotal 642.5 kgDots 392.96
NM Styrkeløft
NSF · 2015-05-29 · 105 kg classSingle-ply6th place
Norway
Squat 300 kgBench 162.5 kgDead 252.5 kgTotal 715 kgDots 437.39
RM Øst
NSF · 2015-02-14 · 105 kg classSingle-ply1st place
Norway
Squat 275 kgBench 160 kgDead 240 kgTotal 675 kgDots 413.44
RM Øst Utstyrsfritt
NSF · 2014-10-25 · 105 kg classRaw1st place
Norway
Squat 225 kgBench 145 kgDead 255 kgTotal 625 kgDots 381.62
Syd-Norsk Styrkeløft
NSF · 2014-09-06 · 105 kg classSingle-ply2nd place
Norway
Squat 260 kgBench 147.5 kgDead 247.5 kgTotal 655 kgDots 401.10
Klubbstevne
NSF · 2014-08-23 · 105 kg classSingle-ply1st place
Norway
Squat 265 kgBench 145 kgDead 220 kgTotal 630 kgDots 386.45
RM Øst
NSF · 2014-02-08 · 105 kg classRaw3rd place
Norway
Squat 222.5 kgBench 142.5 kgDead 252.5 kgTotal 617.5 kgDots 377.51
RM klassisk
NSF · 2013-10-05 · 105 kg classRaw3rd place
Norway
Squat 200 kgBench 140 kgDead 250 kgTotal 590 kgDots 364.59
Klubbstevne
NSF · 2013-09-14 · 105 kg classRaw1st place
Norway
Squat 200 kgBench 140 kgDead 240 kgTotal 580 kgDots 360.51
Åpent Stevne
NSF · 2013-06-15 · 105 kg classRaw1st place
Norway
Squat 190 kgBench 135 kgDead 245 kgTotal 570 kgDots 350.84