Elena Martynenko

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Female · Born 1981 · Russian Federation

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Career highlights

Best total

410 kg

Wraps · 67.5 kg · 24-34 · 2014

Best squat

160 kg

Wraps · 67.5 kg · 24-34 · 2014

Best bench

117.5 kg

Raw · 67.5 kg · 24-34 · 2015

Best deadlift

190 kg

Raw · 75 kg · 35-39 · 2018

Best DOTS

472.01

Single-ply · 72 kg · 35-39 · drug-tested · 2017

Career summary

Elena Martynenko's career best to date is 410 kg, set in 2014 at age 33. Their total grew 100 kg over 1.6 years between their first meet and that mark (~62.0 kg/year). Career variance was 61% squat-driven.

Career-best meet: Russian Championships · GPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-05-06	Khabarovsk Raw Bench Press Championchip	Raw	—	65	—	—	67.81
2013-05-04	Khabarovsk Raw Championships	Raw	115	75	120	310	321.42
2013-12-20	Far East Cup	Raw	100	75	135	310	325.13
2014-05-10	Khabarovsk Championships	Raw	130	87.5	165	382.5	391.9
2014-12-14	Russian Championships	Wraps	160	95	155	410	430.4
2015-05-22	East Asian Cup	Raw	—	100	—	—	103.87
2015-08-01	East Asian Championships	Raw	—	105	—	—	109.06
2015-10-24	Nahodkinsky District Powerlifting & Bench Press Championships	Raw	—	117.5	—	—	122.9
2015-12-12	Russian Cup	Raw	—	115	—	—	119.34
2016-07-30	Asian Cup	Raw	—	112.5	—	—	117.31
2017-01-15	CIS Championships	Raw	—	112.5	—	—	116.54
2018-03-17	National Cup	Raw	—	—	190	—	194.67
2018-12-21	Russian Championships	Raw	—	112.5	—	—	113.68

Competition history · 15 meets

Russian Championships
WPA-RUS · 2018-12-21 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 113.68
National Cup
WPA-RUS · 2018-03-17 · 75 kg classRaw1st place
AMU, Russian Federation
Squat —Bench —Dead 190 kgTotal —Dots 194.67
Far Eastern Powerlifting Championships
FPR · 2017-12-07 · 72 kg classSingle-ply1st place
AMU, Russian Federation
Squat —Bench —Dead —Total —Dots 472.01
CIS Championships
WPA-RUS · 2017-01-15 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 116.54
Far Eastern Powerlifting Championships
FPR · 2016-12-08 · 72 kg classSingle-plyDQ
SA, Russian Federation
Squat —Bench —Dead —Total —
Asian Cup
WPC · 2016-07-30 · 67.5 kg classRaw1st place
AMU, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 117.31
Russian Cup
GPC-RUS · 2015-12-12 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 119.34
Nahodkinsky District Powerlifting & Bench Press Championships
WPC-RUS · 2015-10-24 · 67.5 kg classRaw1st place
PRI, Russian Federation
Squat —Bench 117.5 kgDead —Total —Dots 122.90
East Asian Championships
WPC · 2015-08-01 · 67.5 kg classRaw1st place
AMU, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 109.06
East Asian Cup
WPC · 2015-05-22 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 103.87
Russian Championships
GPC-RUS · 2014-12-14 · 67.5 kg classWraps1st place
KHA, Russian Federation
Squat 160 kgBench 95 kgDead 155 kgTotal 410 kgDots 430.40
Khabarovsk Championships
WPC-RUS · 2014-05-10 · 75 kg classRaw1st place
KHA, Russian Federation
Squat 130 kgBench 87.5 kgDead 165 kgTotal 382.5 kgDots 391.90
Far East Cup
WPC-RUS · 2013-12-20 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat 100 kgBench 75 kgDead 135 kgTotal 310 kgDots 325.13
Khabarovsk Raw Championships
WPC-RUS · 2013-05-04 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat 115 kgBench 75 kgDead 120 kgTotal 310 kgDots 321.42
Khabarovsk Raw Bench Press Championchip
WPC-RUS · 2012-05-06 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 67.81