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Alyssa Gratil's career best to date is 290 kg, set in 2021 at age 23. Their total grew 32.5 kg over 1.9 years between their first meet and that mark (~17.5 kg/year). Career variance was 54% squat-driven.
Career-best meet: NSW State Open Classic Championships · APU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NSW State Championships | Raw | 85 | 50 | 122.5 | 257.5 | 314.5 |
| 2019-11-07 | Classic Nationals | Raw | 92.5 | 55 | 122.5 | 270 | 332.46 |
| 2020-02-23 | Adonis Classic Powerlifting Open | Raw | 100 | 50 | 127.5 | 277.5 | 338.7 |
| 2021-01-31 | Limitless Lifting States Qualifier | Raw | 95 | 55 | 130 | 280 | 341.75 |
| 2021-04-10 | NSW State Open Classic Championships | Raw | 97.5 | 60 | 132.5 | 290 | 354.91 |
vs Raw · 52 kg class · junior · Australia · drug-tested
vs Raw · 52 kg class · junior · drug-tested