Johanna Bies

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UnclaimedFPOGPC SVNL WPCWPC-Finland

Female · Born 1973 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

130.5 kg

Raw · 60 kg · 50-54 · 2022

Best deadlift

—

Best DOTS

140.64

Raw · 67.5 kg · 45-49 · 2021

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-24	Etelä-Suomen mestaruuskilpailu Penkkipunnerrus	Raw	—	75	—	—	86.25
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	75	—	—	86.69
2014-11-15	Klassinen penkkipunnerrus	Raw	—	70	—	—	81.09
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	80	—	—	87.96
2015-08-29	SKIP Klassinen penkkipunnerruskilpailu	Raw	—	80	—	—	87.12
2015-11-07	Kansallinen klassinen penkkipunnerrus	Raw	—	77.5	—	—	84.68
2016-10-01	Metal Nutrition Power Expo	Raw	—	102.5	—	—	107.6
2016-11-26	METAL X-Mas Bench & Deadlift	Raw	—	110	—	—	113.57
2017-07-03	European Championships	Raw	—	100	—	—	111.44
2017-11-03	World Champions Cup	Raw	—	105	—	—	114.15
2018-05-26	Finnish Nationals	Raw	—	120	—	—	126.01
2018-06-09	Kansallinen Penkkipunnerrus kilpailu	Raw	—	120	—	—	130.07
2018-09-08	Bench Press and Deadlift Nationals	Raw	—	117.5	—	—	127.36
2018-09-16	World Championships	Raw	—	115	—	—	128.71
2018-11-24	METAL X-Mas Bench & Deadlift	Raw	—	110	—	—	119.95
2019-05-18	Finnish Nationals	Raw	—	115	—	—	123.21
2019-08-23	Rebel Power Push-Pull	Raw	—	123	—	—	128.42
2019-11-07	World Championships	Raw	—	125	—	—	136.86
2021-08-21	Penkkipunnerruksen & maastanoston	Raw	—	125.5	—	—	130.07
2021-09-25	Paimio Power Weekend 7	Raw	—	130	—	—	140.64
2022-06-11	Bar Yla Bench Night	Raw	—	115	—	—	128.57
2022-07-23	Summer Powerlifting Party	Raw	—	117.5	—	—	132.66
2022-08-26	Penkkipunnerruksen ja maastanoston Suomenmestaruus	Raw	—	130.5	—	—	140.05
2024-04-27	Penkkipunnerruksen ja maastanoston karsintakilpailu	Raw	—	117.5	—	—	136.36
2024-06-08	European Championships	Raw	—	118	—	—	134.74

Competition history · 26 meets

European Championships
WPC · 2024-06-08 · 56 kg classRaw1st place
Finland
Squat —Bench 118 kgDead —Total —Dots 134.74
Penkkipunnerruksen ja maastanoston karsintakilpailu
FPO · 2024-04-27 · 56 kg classRaw1st place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 136.36
Penkkipunnerruksen ja maastanoston Suomenmestaruus
WPC-Finland · 2022-08-26 · 60 kg classRaw1st place
Finland
Squat —Bench 130.5 kgDead —Total —Dots 140.05
Summer Powerlifting Party
WPC-Finland · 2022-07-23 · 60 kg classRaw1st place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 132.66
Bar Yla Bench Night
WPC-Finland · 2022-06-11 · 60 kg classRaw1st place
Finland
Squat —Bench 115 kgDead —Total —Dots 128.57
Paimio Power Weekend 7
FPO · 2021-09-25 · 67.5 kg classRaw1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 140.64
Penkkipunnerruksen & maastanoston
WPC-Finland · 2021-08-21 · 67.5 kg classRaw1st place
Finland
Squat —Bench 125.5 kgDead —Total —Dots 130.07
World Championships
WPC · 2019-11-07 · 67.5 kg classRaw1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 136.86
Rebel Power Push-Pull
FPO · 2019-08-23 · 67.5 kg classRaw1st place
Finland
Squat —Bench 123 kgDead —Total —Dots 128.42
Finnish Nationals
WPC-Finland · 2019-05-18 · 67.5 kg classRaw1st place
Finland
Squat —Bench 115 kgDead —Total —Dots 123.21
METAL X-Mas Bench & Deadlift
WPC-Finland · 2018-11-24 · 67.5 kg classRaw1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 119.95
World Championships
GPC · 2018-09-16 · 60 kg classRaw1st place
Hungary
Squat —Bench 115 kgDead —Total —Dots 128.71
Bench Press and Deadlift Nationals
FPO · 2018-09-08 · 67.5 kg classRaw1st place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 127.36
Kansallinen Penkkipunnerrus kilpailu
FPO · 2018-06-09 · 67.5 kg classRaw1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 130.07
Finnish Nationals
WPC-Finland · 2018-05-26 · 67.5 kg classRaw1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 126.01
World Champions Cup
WPC · 2017-11-03 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 114.15
European Championships
WPC · 2017-07-03 · 60 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 111.44
Finnish Nationals
WPC-Finland · 2017-03-25 · 60 kg classRawDQ
Finland
Squat —Bench —Dead —Total —
METAL X-Mas Bench & Deadlift
WPC-Finland · 2016-11-26 · 67.5 kg classRaw1st place
Finland
Squat —Bench 110 kgDead —Total —Dots 113.57
Metal Nutrition Power Expo
WPC · 2016-10-01 · 67.5 kg classRaw2nd place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 107.60
Kansallinen klassinen penkkipunnerrus
SVNL · 2015-11-07 · 63 kg classRaw1st place
Finland
Squat —Bench 77.5 kgDead —Total —Dots 84.68
SKIP Klassinen penkkipunnerruskilpailu
SVNL · 2015-08-29 · 63 kg classRaw1st place
Finland
Squat —Bench 80 kgDead —Total —Dots 87.12
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 63 kg classRaw1st place
Finland
Squat —Bench 80 kgDead —Total —Dots 87.96
Klassinen penkkipunnerrus
SVNL · 2014-11-15 · 57 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 81.09
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 57 kg classRaw1st place
Finland
Squat —Bench 75 kgDead —Total —Dots 86.69
Etelä-Suomen mestaruuskilpailu Penkkipunnerrus
SVNL · 2014-05-24 · 57 kg classRaw1st place
Finland
Squat —Bench 75 kgDead —Total —Dots 86.25