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Ardena Paul's career best to date is 392.5 kg, set in 2022, 1.6 years after their first recorded meet. Their total grew 30 kg over 1.6 years between their first meet and that mark (~19.1 kg/year). Career variance was 71% squat-driven.
Career-best meet: NSPL Provincials · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Nova Scotia Provincials | Raw | 135 | 67.5 | 160 | 362.5 | 330.97 |
| 2021-10-28 | Eastern Canadian Powerlifting and Bench Press Championships | Raw | 135 | 75 | 165 | 375 | 345.78 |
| 2022-06-11 | NSPL Provincials | Raw | 150 | 77.5 | 165 | 392.5 | 362.88 |
| 2022-09-09 | Eastern Canadian Powerlifting and Bench Press Championships | Raw | 140 | 72.5 | 155 | 367.5 | 340.79 |
vs Raw · 84 kg class · any age · Canada · drug-tested
vs Raw · 84 kg class · any age · drug-tested