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Adam Essex's career best to date is 650 kg, set in 2024 at age 24. Their total grew 132.5 kg over 2.4 years between their first meet and that mark (~55.9 kg/year). Career variance was 53% squat-driven.
Career-best meet: British University Powerlifting Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-12 | North Midlands University Qualifier | Raw | 170 | 130 | 217.5 | 517.5 | 378.18 |
| 2022-04-02 | British University Championships | Raw | 197.5 | 152.5 | 232.5 | 582.5 | 426.46 |
| 2022-05-12 | British Junior & Sub-Junior Championships | Raw | 200 | 150 | 237.5 | 587.5 | 428.95 |
| 2022-12-11 | North Midlands University Championships | Raw | 215 | 157.5 | 255 | 627.5 | 439.99 |
| 2023-04-01 | British University Championships | Raw | 220 | 152.5 | 247.5 | 620 | 449.06 |
| 2023-10-31 | World University Powerlifting Cup | Raw | 210 | 155 | 235 | 600 | 436.82 |
| 2024-04-26 | British University Powerlifting Championships | Raw | 225 | 165 | 260 | 650 | 445.28 |
vs Raw · 83 kg class · open · UK · drug-tested
vs Raw · 83 kg class · open · drug-tested