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Ahmad Munzir's career best to date is 432.5 kg, set in 2026 at age 22. Their total grew 60 kg over 1.5 years between their first meet and that mark (~41.3 kg/year).
Career-best meet: Powerlifting Singapore National Championship 26 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | SBD Novice | Raw | 142.5 | 75 | 155 | 372.5 | 328.8 |
| 2025-01-24 | Reformd Open 3.0 | Raw | 155 | 80 | 175 | 410 | 355.48 |
| 2025-02-21 | Singapore National Championships 25 | Raw | 160 | 82.5 | 170 | 412.5 | 360.29 |
| 2026-02-13 | Powerlifting Singapore National Championship 26 | Raw | 167.5 | 90 | 175 | 432.5 | 372.01 |
vs Raw · 59 kg class · junior · Singapore · drug-tested
vs Raw · 59 kg class · junior · drug-tested