Rafael Rabello Ramos

UnclaimedCBLB

Male · Born 1988 · Brazil · PR

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

775.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2021

Best squat

305 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2022

Best bench

182.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2021

Best deadlift

293 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2021

Best DOTS

523.53

Single-ply · 83 kg · 24-34 · drug-tested · 2021

Rafael Rabello Ramos's career best to date is 775.5 kg, set in 2021 at age 33. Career variance was 68% squat-driven.

In Brazil, all-time

vs Raw · 83 kg class · open · Brazil · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 83 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-10-09	Campeonato Brasileiro De Powerlifting	Single-ply	300	182.5	293	775.5	523.53
2022-05-01	Campeonato Brasileiro De Powerlifting	Single-ply	305	180	275	760	514.82
2023-10-12	Campeonato Paranaense de Powerlifting	Raw	255.5	150	275	680.5	460.97

Campeonato Paranaense de Powerlifting
CBLB · 2023-10-12 · 83 kg classRaw1st place
PR, Brazil
Squat 255.5 kgBench 150 kgDead 275 kgTotal 680.5 kgDots 460.97
Campeonato Brasileiro De Powerlifting
CBLB · 2022-05-01 · 83 kg classSingle-ply1st place
Brazil
Squat 305 kgBench 180 kgDead 275 kgTotal 760 kgDots 514.82
Campeonato Brasileiro De Powerlifting
CBLB · 2021-10-09 · 83 kg classSingle-ply2nd place
Brazil
Squat 300 kgBench 182.5 kgDead 293 kgTotal 775.5 kgDots 523.53