Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Elizabeth Efird's career best to date is 285 kg, set in 2017 at age 19. Their total grew 50 kg over 1.3 years between their first meet and that mark (~37.8 kg/year). Career variance was 55% squat-driven.
Career-best meet: CA State Games & USA Masters Games · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | Brand X Method youth/teen/junior Showdown | Raw | 82.5 | 47.5 | 105 | 235 | 267.11 |
| 2016-07-16 | California State Games | Raw | 90 | 50 | 120 | 260 | 297.2 |
| 2016-10-13 | Raw Nationals | Raw | 82.5 | 50 | 107.5 | 240 | 267.46 |
| 2017-02-19 | Brand X Method Teen Junior Championship | Raw | 97.5 | 55 | 110 | 262.5 | 298.03 |
| 2017-07-15 | CA State Games & USA Masters Games | Raw | 102.5 | 65 | 117.5 | 285 | 310.78 |
| 2018-07-14 | California State Games | Raw | — | 47.5 | — | — | 49.42 |
vs Raw · 63 kg class · junior · drug-tested