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Caroline Lyngås Ellefsen's career best to date is 342.5 kg, set in 2025, in their first competitive season. Career variance was 69% squat-driven.
Career-best meet: RM Styrkeløft Utstyrsfritt Region Øst · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | Sommerstevne | Raw | 120 | 65 | 130 | 315 | 346.66 |
| 2025-08-31 | RM Styrkeløft Utstyrsfritt Region Øst | Raw | 135 | 67.5 | 140 | 342.5 | 376.15 |
| 2026-04-18 | NM U/JR styrkeløft UF | Raw | 125 | 65 | 135 | 325 | 360.28 |
vs Raw · 63 kg class · any age · Norway · drug-tested
vs Raw · 63 kg class · any age · drug-tested