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Cole Elham's career best to date is 685 kg, set in 2025 at age 26. Their total grew 90 kg over 2.3 years between their first meet and that mark (~39.1 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Avancus Houston Open · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | Summer Power Fest | Raw | 215 | 132.5 | 247.5 | 595 | 436.81 |
| 2023-10-28 | H-Town Showdown | Raw | 215 | 140 | 245 | 600 | 441.3 |
| 2024-05-18 | P3 Grand Prix | Raw | 232.5 | 152.5 | 250 | 635 | 462.8 |
| 2024-07-27 | Southern Regional Championship | Raw | 240 | 155 | 277.5 | 672.5 | 486.02 |
| 2024-12-07 | Gameday Winter is Coming | Raw | 235 | 162.5 | 285 | 682.5 | 495.64 |
| 2025-04-03 | Classic Open Nationals | Raw | 240 | 162.5 | 272.5 | 675 | 491.11 |
| 2025-10-11 | Avancus Houston Open | Raw | 237.5 | 167.5 | 280 | 685 | 496.57 |
vs Raw · 74 kg class · open · USA · drug-tested
vs Raw · 74 kg class · open · drug-tested