John Benjamin

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UnclaimedUSAPL

Male · Born 1996 · United States of America · VA

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Career highlights

Best total

532.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best squat

202.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best bench

125 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best deadlift

205 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best DOTS

325.68

Raw · 105 kg · 24-34 · drug-tested · 2019

Career summary

John Benjamin's career best to date is 532.5 kg, set in 2019 at age 23. Their total grew 40 kg over 0.4 years between their first meet and that mark (~104.4 kg/year). Career variance was 51% squat-driven.

Career-best meet: Virginia Summer Slam · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 93 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Career peak cohort

vs Raw · 105 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-23	Virginia Novice Open	Raw	185	112.5	195	492.5	297.6
2019-07-13	Virginia Summer Slam	Raw	202.5	125	205	532.5	325.68
2019-12-07	Virginia Holiday Havoc	Raw	177.5	110	185	472.5	305.78

Competition history · 3 meets

Virginia Holiday Havoc
USAPL · 2019-12-07 · 93 kg classRaw21st place
VA, United States of America
Squat 177.5 kgBench 110 kgDead 185 kgTotal 472.5 kgDots 305.78
Virginia Summer Slam
USAPL · 2019-07-13 · 105 kg classRaw9th place
VA, United States of America
Squat 202.5 kgBench 125 kgDead 205 kgTotal 532.5 kgDots 325.68
Virginia Novice Open
USAPL · 2019-02-23 · 105 kg classRaw3rd place
VA, United States of America
Squat 185 kgBench 112.5 kgDead 195 kgTotal 492.5 kgDots 297.60