Sander Gran Raknestangen

UnclaimedNSF

Male

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Best total

322.5 kg

Raw · 74 kg · 18-19 · drug-tested · 2020

Best squat

110 kg

Raw · 74 kg · 16-17 · drug-tested · 2019

Best bench

85 kg

Raw · 83 kg · 18-19 · drug-tested · 2020

Best deadlift

135 kg

Raw · 74 kg · 18-19 · drug-tested · 2020

Best DOTS

238.44

Raw · 74 kg · 18-19 · drug-tested · 2020

Sander Gran Raknestangen's career best to date is 322.5 kg, set in 2020, in their first competitive season.

Career peak cohort

vs Raw · 74 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-14	Åpent stevne	Raw	110	70	130	310	228.32
2020-02-15	RM styrkeløft utstyrsfritt Region Østafjell	Raw	107.5	80	135	322.5	238.44
2020-03-07	Åpent stevne	Raw	—	85	—	—	60.36

Åpent stevne
NSF · 2020-03-07 · 83 kg classRaw1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 60.36
RM styrkeløft utstyrsfritt Region Østafjell
NSF · 2020-02-15 · 74 kg classRaw1st place
Norway
Squat 107.5 kgBench 80 kgDead 135 kgTotal 322.5 kgDots 238.44
Åpent stevne
NSF · 2019-12-14 · 74 kg classRaw1st place
Norway
Squat 110 kgBench 70 kgDead 130 kgTotal 310 kgDots 228.32