Jak Seif

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UnclaimedUSAPL

Male · Born 2003 · United States of America · NJ

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Career highlights

Best total

502.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best squat

197.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best bench

120 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best deadlift

190 kg

Raw · 75 kg · 20-23 · drug-tested · 2023

Best DOTS

368.49

Raw · 75 kg · 20-23 · drug-tested · 2023

Career summary

Jak Seif's career best to date is 502.5 kg, set in 2024 at age 21. Their total grew 47.5 kg over 1.4 years between their first meet and that mark (~34.0 kg/year). Career variance was 88% squat-driven.

Career-best meet: Nex Level Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-05-21	Adelante Classic	Raw	165	110	180	455	349.2
2023-09-24	Heavy Metal Classic	Raw	185	117.5	190	492.5	368.49
2024-10-13	Nex Level Championship	Raw	197.5	120	185	502.5	368.23

Competition history · 3 meets

Nex Level Championship
USAPL · 2024-10-13 · 75 kg classRaw2nd place
NJ, United States of America
Squat 197.5 kgBench 120 kgDead 185 kgTotal 502.5 kgDots 368.23
Heavy Metal Classic
USAPL · 2023-09-24 · 75 kg classRaw3rd place
NJ, United States of America
Squat 185 kgBench 117.5 kgDead 190 kgTotal 492.5 kgDots 368.49
Adelante Classic
USAPL · 2023-05-21 · 75 kg classRaw3rd place
NJ, United States of America
Squat 165 kgBench 110 kgDead 180 kgTotal 455 kgDots 349.20