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Jennifer Kowalczyk's career best to date is 397.5 kg, set in 2024 at age 43. Their total grew 82.5 kg over 6.3 years between their first meet and that mark (~13.2 kg/year).
Career-best meet: Northern Strength Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-03 | MoreyMayhem BarBellum | Raw | 115 | 67.5 | 132.5 | 315 | 290.84 |
| 2018-08-04 | Unreal BarBellum | Raw | — | 67.5 | 142.5 | — | — |
| 2018-10-13 | Michigan Iron Monger | Raw | — | 72.5 | 155 | — | 211.03 |
| 2019-04-06 | Motor City BarBellum | Raw | 125 | 75 | 160 | 360 | 333.35 |
| 2019-06-22 | RPG BarBellum | Raw | 130 | 75 | 157.5 | 362.5 | 336.84 |
| 2019-09-28 | Michigan Iron Monger | Raw | — | 77.5 | 162.5 | — | 221.47 |
| 2019-12-07 | Michigan State Championship | Raw | 135 | 77.5 | 155 | 367.5 | 338.35 |
| 2020-12-05 | Michigan State Championships | Raw | 142.5 | 80 | 160 | 382.5 | 343.4 |
| 2021-03-27 | Ultimate Warrior | Raw | 142.5 | 82.5 | 162.5 | 387.5 | 356.56 |
| 2023-02-11 | Beyond Limits Classic | Raw | 142.5 | 82.5 | 160 | 385 | 344.08 |
| 2023-11-18 | Michigan State Championships | Raw | 140 | 85 | 165 | 390 | 348.38 |
| 2024-05-11 | Northern Strength Showdown | Raw | 145 | 85 | 167.5 | 397.5 | 354.82 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested
vs Raw · 90 kg class · masters-1 · drug-tested