Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Farain Lau's career best to date is 620 kg, set in 2025 at age 25. Their total grew 87.5 kg over 2.1 years between their first meet and that mark (~41.4 kg/year). Career variance was 59% squat-driven.
Career-best meet: Powerlifting Singapore Tertiary Nationals 25 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | Singapore Junior & Tertiary Nationals | Raw | 182.5 | 130 | 220 | 532.5 | 394.04 |
| 2023-11-17 | Reformd 2.0 | Raw | 202.5 | 145 | 242.5 | 590 | 434.75 |
| 2024-12-21 | Powerlifting Singapore Tertiary Nationals 24 | Raw | 210 | 142.5 | 247.5 | 600 | 440.89 |
| 2025-05-18 | Powerlifting Singapore Tertiary Nationals 25 | Raw | 222.5 | 147.5 | 250 | 620 | 452.27 |
| 2025-07-16 | World University Powerlifting Cup | Raw | 220 | 142.5 | 245 | 607.5 | 443.75 |
vs Raw · 74 kg class · open · Singapore · drug-tested
vs Raw · 74 kg class · open · drug-tested