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Sarah Girard's career best to date is 320 kg, set in 2023 at age 22. Their total grew 75 kg over 1.4 years between their first meet and that mark (~52.8 kg/year). Career variance was 61% deadlift-driven.
Career-best meet: Virginia State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Virginia Battle at the Beach | Raw | 92.5 | 45 | 107.5 | 245 | 253.04 |
| 2023-03-19 | Virginia Winter Thaw | Raw | 105 | 50 | 135 | 290 | 285.3 |
| 2023-11-05 | Virginia State Championships | Raw | 117.5 | 57.5 | 145 | 320 | 313.56 |
| 2024-05-04 | Richmond Open | Raw | 120 | 57.5 | 142.5 | 320 | 315.28 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested