Dilbag Singh

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UnclaimedPA RAW

Male · Born 1990

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Career highlights

Best total

600 kg

Raw · 105 kg · 24-34 · drug-tested · 2016

Best squat

212.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2016

Best bench

157.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2016

Best deadlift

237.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2016

Best DOTS

362.00

Raw · 105 kg · 24-34 · drug-tested · 2016

Career summary

Dilbag Singh's career best to date is 600 kg, set in 2016 at age 26. Their total grew 27.5 kg over 0.3 years between their first meet and that mark (~102.5 kg/year). 2.0-year gap in their competition record between 2016 and 2018.

Career-best meet: SSG Powerlifting Showdown · PA

Where this lifter ranks

Career peak cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-16	BNB Blast	Raw	205	157.5	210	572.5	346.96
2016-07-23	SSG Powerlifting Showdown	Raw	212.5	150	237.5	600	362

Competition history · 3 meets

India National Bench Press Championships
RAW · 2018-07-29 · 100 kg classRaw2nd place
India
Squat —Bench —Dead —Total —Dots 97.23
SSG Powerlifting Showdown
PA · 2016-07-23 · 105 kg classRaw1st place
QLD, Australia
Squat 212.5 kgBench 150 kgDead 237.5 kgTotal 600 kgDots 362.00
BNB Blast
PA · 2016-04-16 · 105 kg classRaw2nd place
QLD, Australia
Squat 205 kgBench 157.5 kgDead 210 kgTotal 572.5 kgDots 346.96