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Cara Mcgroarty's career best to date is 357.5 kg, set in 2025 at age 21. Their total grew 40 kg over 0.9 years between their first meet and that mark (~44.4 kg/year). Career variance was 95% deadlift-driven.
Career-best meet: Irongeddon II · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Irongeddon | Raw | 117.5 | 70 | 130 | 317.5 | 325.57 |
| 2025-04-03 | University Nationals | Raw | 127.5 | 72.5 | 107.5 | 307.5 | 321.13 |
| 2025-09-20 | Irongeddon II | Raw | 132.5 | 77.5 | 147.5 | 357.5 | 371.32 |
| 2026-04-09 | Collegiate Nationals | Raw | 132.5 | 80 | 132.5 | 345 | 377.92 |
vs Raw · 63 kg class · junior · USA · drug-tested
vs Raw · 63 kg class · junior · drug-tested
vs Raw · 69 kg class · junior · drug-tested