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Lisa Grant's career best to date is 380 kg, set in 2025 at age 36. Their total grew 60 kg over 5.5 years between their first meet and that mark (~11.0 kg/year). 2.8-year gap in their competition record between 2020 and 2022. Career variance was 90% squat-driven.
Career-best meet: British Powerlifting Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Alan Collins Cup | Raw | 110 | 80 | 130 | 320 | 355.67 |
| 2022-11-20 | Salisbury Qualifier | Raw | 115 | 85 | 145 | 345 | 361.68 |
| 2023-07-15 | British Full Power Championships | Raw | 115 | 82.5 | 150 | 347.5 | 360.62 |
| 2023-12-09 | Salisbury Qualifier | Raw | 117.5 | 85 | 145 | 347.5 | 360.77 |
| 2024-05-18 | British Single Lift Championships | Raw | — | 85 | — | — | 88.09 |
| 2024-07-14 | British Full Power Championships | Raw | 127.5 | 87.5 | 147.5 | 362.5 | 374.72 |
| 2024-08-24 | Amateur World Championships | Raw | 127.5 | 90 | 147.5 | 365 | 378.94 |
| 2025-04-12 | Salisbury Qualifier | Wraps | 142.5 | 85 | 147.5 | 375 | 388.82 |
| 2025-07-22 | British Powerlifting Championships | Wraps | 145 | 85 | 150 | 380 | 388.21 |
| 2025-12-14 | 349 Barbell Qualifier | Wraps | 130 | 77.5 | 145 | 352.5 | 376.94 |
vs Wraps · 67.5 kg class · open · UK · drug-tested
vs Wraps · 67.5 kg class · open · drug-tested
vs Wraps · 75 kg class · open · drug-tested