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J. Rama Lakshmi's career best to date is 457.5 kg, set in 2021 at age 32. Their total grew 92.5 kg over 10.8 years between their first meet and that mark (~8.6 kg/year). 5.7-year gap in their competition record between 2011 and 2017.
Career-best meet: National Senior Equipped Powerlifting Championship · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Asian Powerlifting Championships | Single-ply | 142.5 | 77.5 | 145 | 365 | 444.6 |
| 2011-12-16 | Commonwealth Powerlifting Championships | Raw | — | 90 | — | — | 110.52 |
| 2021-02-17 | National Senior Equipped Powerlifting Championship | Single-ply | 175 | 115 | 167.5 | 457.5 | 537.36 |
vs Single-ply · 57 kg class · open · India · drug-tested
vs Single-ply · 57 kg class · open · drug-tested