Emily Nickolai

UnclaimedUSAPL

Female · Born 2000 · United States of America · WI

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Best total

345 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 2017

Best squat

137.5 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 2017

Best bench

70 kg

Single-ply · 82.5 kg · 18-19 · drug-tested · 2017

Best deadlift

142.5 kg

Raw · 82.5 kg · 18-19 · drug-tested · 2018

Best DOTS

329.90

Single-ply · 82.5 kg · 18-19 · drug-tested · 2017

Emily Nickolai's career best to date is 345 kg, set in 2017 at age 17. Career variance was 97% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-03-11	Wisconsin State High School Championships	Single-ply	137.5	57.5	140	335	321.83
2017-03-29	High School Raw & Equipped Nationals	Single-ply	137.5	70	137.5	345	329.9
2018-03-11	WHSPA State Championship	Raw	120	62.5	142.5	325	306.61
2018-03-22	High School National Championships	Raw	122.5	62.5	137.5	322.5	304.83

High School National Championships
USAPL · 2018-03-22 · 84 kg classRaw7th place
WI, United States of America
Squat 122.5 kgBench 62.5 kgDead 137.5 kgTotal 322.5 kgDots 304.83
WHSPA State Championship
USAPL · 2018-03-11 · 82.5 kg classRaw3rd place
WI, United States of America
Squat 120 kgBench 62.5 kgDead 142.5 kgTotal 325 kgDots 306.61
High School Raw & Equipped Nationals
USAPL · 2017-03-29 · 82.5 kg classSingle-ply14th place
PA, United States of America
Squat 137.5 kgBench 70 kgDead 137.5 kgTotal 345 kgDots 329.90
Wisconsin State High School Championships
USAPL · 2017-03-11 · 82.5 kg classSingle-ply17th place
WI, United States of America
Squat 137.5 kgBench 57.5 kgDead 140 kgTotal 335 kgDots 321.83