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Szymon Synak's career best to date is 675 kg, set in 2009 at age 23. Their total grew 75 kg over 0.7 years between their first meet and that mark (~101.8 kg/year).
Career-best meet: Polish Powerlifting Championships · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 220 | — | 210 | — | — |
| 2008-06-10 | European Juniors Powerlifting Championship | Single-ply | 235 | 155 | 210 | 600 | 464.45 |
| 2009-03-06 | Polish Powerlifting Championships | Single-ply | 255 | 180 | 240 | 675 | 488.04 |
| 2010-02-27 | Polish Powerlifting Championships | Single-ply | 260 | 170 | 225 | 655 | 472.75 |
| 2011-03-04 | Polish Powerlifting Championships | Single-ply | 270 | 165 | 240 | 675 | 489.76 |
vs Single-ply · 74 kg class · open · Poland · drug-tested
vs Single-ply · 74 kg class · open · drug-tested