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Melissa Shirley's career best to date is 347.5 kg, set in 2022 at age 19. Their total grew 7.5 kg over 0.3 years between their first meet and that mark (~21.7 kg/year).
Career-best meet: P3 Grand Prix · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Drug Tested Seawall Showdown | Raw | 120 | 75 | 145 | 340 | 444.2 |
| 2022-04-09 | P3 Grand Prix | Raw | 125 | 72.5 | 150 | 347.5 | 450.49 |
| 2022-06-08 | Mega Nationals | Raw | 125 | 72.5 | 145 | 342.5 | 447.32 |
vs Raw · 48 kg class · junior · USA · drug-tested
vs Raw · 48 kg class · junior · drug-tested