Dalis Vihunen

UnclaimedSVNL

Female · Born 1994

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Best total

325 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best squat

132.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2024

Best bench

62.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best deadlift

142.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2025

Best DOTS

352.81

Raw · 63 kg · 24-34 · drug-tested · 2025

Dalis Vihunen's career best to date is 325 kg, set in 2024 at age 30. Career variance was 56% squat-driven.

In Finland, all-time

vs Raw · 63 kg class · open · Finland · drug-tested

Current cohort

vs Raw · 63 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-25	Kansalliset voimanostokilpailut	Raw	130	60	132.5	322.5	349.4
2024-08-17	Kansallinen voimanostokilpailu	Raw	132.5	60	132.5	325	350.05
2025-05-03	Vireen juhlanostot	Raw	125	62.5	137.5	325	352.81
2025-07-12	Rantapenkkarit	Raw	—	62.5	—	—	67.59
2025-11-22	Kansallinen Voimanostokilpailu	Raw	120	62.5	142.5	325	351.77

Kansallinen Voimanostokilpailu
SVNL · 2025-11-22 · 63 kg classRaw1st place
Finland
Squat 120 kgBench 62.5 kgDead 142.5 kgTotal 325 kgDots 351.77
Rantapenkkarit
SVNL · 2025-07-12 · 63 kg classRaw12th place
Finland
Squat —Bench 62.5 kgDead —Total —Dots 67.59
Vireen juhlanostot
SVNL · 2025-05-03 · 63 kg classRaw1st place
Finland
Squat 125 kgBench 62.5 kgDead 137.5 kgTotal 325 kgDots 352.81
Kansallinen voimanostokilpailu
SVNL · 2024-08-17 · 63 kg classRaw1st place
Finland
Squat 132.5 kgBench 60 kgDead 132.5 kgTotal 325 kgDots 350.05
Kansalliset voimanostokilpailut
SVNL · 2024-05-25 · 63 kg classRaw1st place
Finland
Squat 130 kgBench 60 kgDead 132.5 kgTotal 322.5 kgDots 349.40